I lost 4 pounds! Four whole pounds in a week. Simply by making a decision to stay committed to my Detox December goals. I believe that this weight loss comes from taking away the red meat and consistently taking my welllness products.
In case you needed a quick reminder, here is a list of personal commitments that I set for myself for Detox December:
Reciting of Affirmations
30-60 Minutes of Exercises
30 Minutes of Reading/Personal Development
No Red Meat
1 Gallon of Water a Day
I have been drink so much water and I am starting to see a noticeable difference in my skin. My skin is so clear and blemish free.
I was also sure to use my daily wellness products. I used:
Life Drops ⇨ Learn More - Click Here
NutraBurst ⇨ Learn More - Click Here
NRG ⇨ Learn More - Click Here
CBD Lemon Tea ⇨ Learn More - Click Here
Nautica Sea Moss ⇨ Learn More - Click Here
Harmony Drops ⇨ Learn More - Click Here
I just started a new audiobook for my personal development - Atomic Habits by James Clear.
PS. If you want a GREAT night's sleep? Getchu some CBD Tea, Harmony Drops and Sea Moss! I slept like a baby (for once). Click here to shop.